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Blog

Targeting Therapist Overwhelm: Clinical Documentation

July 27, 2021
Lessons learned, Overwhelm
Clinical Documenation

Clinical documentation can be an anxiety-provoking topic for therapists because it may seem like there is conflicting information about what is needed and there are so many different approaches to this element of our work.   When therapists do not feel confident about their approach to clinical documentation it leads to working inefficiently because of […]

Co-Working Sessions For Therapists

April 26, 2021
Overwhelm, Private Practice
Reasons therapists should participate in co-working sessions

Are you familiar with the concept of co-working sessions for therapists?   Have you ever participated in a co-working experience?   A co-working session occurs when a group of colleagues gather, either in person or virtually, to work alongside each other.  Each participant works on independent tasks of their choosing.   The group alternates between work and […]

More Favorite Strategies for Managing Therapist Overwhelm

March 2, 2021
Lessons learned, Overwhelm
Therapist Overwhelm

Last month I introduced you to a handful of my most favorite strategies for managing therapist overwhelm.  It is important for therapists to have a whole toolbox of strategies to draw from because when we feel overwhelmed we may need to experiment with a couple of strategies to find the one that is effective in […]

Favorite Strategies for Managing Therapist Overwhelm

February 4, 2021
Overwhelm

Over the past 7+ years of being in private practice, I’ve experimented with a variety of strategies to manage my personal and professional responsibilities with more ease.    These strategies have allowed me to move away from a state of constant overwhelm. Some have worked.   Some haven’t.    Some have worked at some points and not at others.      […]

Common Leaks for Therapists

January 29, 2021
Lessons learned, Overwhelm
Common Leaks for Therapists

Leaks in our therapy practices unintentionally divert our attention and energy away from our priorities and contribute to therapist overwhelm. Actively plugging leaks allows therapists to reclaim their time, energy and dollars for activities that are most important to them; inside and outside of the therapy office. I would argue that almost all (if not […]

Vibrant Therapist Spotlight: Preparing for 2020

December 16, 2019
Vibrant Therapist Spotlight
December Vibrant Therapist Spotlight

These final weeks of the year can feel so full, but it is also the time to set the stage for 2020. With that in mind, this month I invited colleagues to share their responses to the following question: What activities, tasks, routines are you focusing on right now in order to create space and […]

Vibrant Therapist Spotlight: Strategies for Managing Personal & Practice Tasks

The Vibrant Therapist Spotlight has returned from summer hiatus.  This month I decided to do something a little different.  Instead of interviewing just one therapist, several therapists from across the country were invited to share the strategies they use to stay on top of tasks both in their personal lives and in their practices.  The […]

Focus For Fall

September 16, 2019
Overwhelm, Private Practice

It’s September…..whether we are ready for it or not! Over on The Vibrant Therapist Consulting, LLC Facebook page, I recently hosted a 4-part training series for therapists who are committed to making time and energy for their priorities this fall. So often, therapists tell me that they get so wrapped up in the day-to-day of […]

Vibrant Therapist Spotlight: Julie Stender, LICSW

The month of May is quickly coming to a close and that means it is time for me to introduce you to another vibrant therapist. This month’s Vibrant Therapist Spotlight features Julie Stender, LICSW. Julie has a thriving private practice in Chanhassen, Minnesota where she loves working with teenagers. Julie has been incorporating Accelerated Resolution […]