It’s September…..whether we are ready for it or not!
Over on The Vibrant Therapist Consulting, LLC Facebook page, I recently hosted a 4-part training series for therapists who are committed to making time and energy for their priorities this fall.
So often, therapists tell me that they get so wrapped up in the day-to-day of juggling their practices and family responsibilities that there seems to be nothing left over for their bigger picture priorities and dreams (personal or professional). Raising my hand–I’ve been there and done that, too.
It is so frustrating and disappointing to find that you have set your priorities on the back-burner…again.
It doesn’t have to be this way! I put together the Focus for Fall video series sharing some of the exact tips and strategies I use and teach to my coaching clients (therapists just like you!) to maintain focus in our practices.
Links to each video can be found below.
Video #3 Say no & maintain boundaries
Video #2 Set your schedule up for success
Video #1 Connect to your vision
What’s next?
- Choose 1 idea described in the videos and begin the process of implementing it today.
- Don’t allow yourself to get overwhelmed-just start where you are and identify one change that will allow you to free up some time to work on your priorities. Baby steps are progress!
- If you truly don’t have time right now, carve out dedicated time on your schedule to come back to the tips and strategies shared in the videos.
Take Care,
Sarah
P.S. Don’t worry if this video series has resonated with you, but you know you need some more support and accountability to implement the ideas. I can help! Consider joining us for Beyond Overwhelm.
Beyond Overwhelm is a 3-month online group experience that will help you focus your time and energy on catching up on important tasks and letting go of those that are unnecessary distractions. The next group begins on 9/30/19.